Coercive = Enforces decisions
Democratic = B<span>uilds consensus
Authoritative = </span><span>sets targets but allows flexibility
</span>coaching = <span>acts as a mentor
Hope this is helpful!</span>
By substances, you mean those drugs taken by athletes. These drugs are performance enhancing drugs<span>, including anabolic steroids, stimulants, human growth hormone and diuretics. Anabolic stereoids help build muscle mass, Stimulants increase alertness and decrease appetite. Human Growth Hormone is taken to improve endurance and strength. Diuretics are banned because they tend to cover other drugs in urine test, and they cause rapid weight loss.
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Answer is there more information on this question?
Explanation:
Answer:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
