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atroni [7]
3 years ago
7

Why is it so important to have grains in your diet?

Health
2 answers:
Lana71 [14]3 years ago
7 0

Answer:

To have a good digestive system.

Explanation:

the fiber in grains allows you to have a steadily flowing system

sergey [27]3 years ago
4 0

Answer:

To reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer.

Explanation:

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Well. You might have already thought of this but you can eat healthy foods like greens. And you can also exercise like stretching or going out for a 30 minutes run every day. These two thing do help your emun system witch fights off diseases. Also helpes you not get them as easaly
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A response that occurs automatically and helps in protecting our body is called a(n) ___.
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balandron [24]

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Explanation:

4 0
2 years ago
What must be applied over a bandage on a food handlers finger
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5 0
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