Answer:
B. cognitive therapy
Explanation:
Cognitive therapy: In psychology, the term cognitive therapy refers to the process of focusing on the present or ongoing behavior, communication, and thinking instead of focusing on the past experiences in an individual's life and considered to be oriented towards problem-solving.
The therapy is useful in treating various problems, for example, fears, depression, eating disorders, anxiety, substance abuse, panic attacks, and personality problems.
Cognitive therapy aims at changing or altering the self-defeating behaviors and cognitive distortions in an individual's life.
Answer:
Explanation:
Sooo I think it might be the change of Russia
Conflict!
Hope this helps
I dont Know what you mean by Help you but I would just say Focus better on school, Hide yourself in a quiet room and Write notes, screenshot the topic, study what you learnt till you understand and do
