A woman needs 2000 calories a day while a man needs 2500 calories a day. Study your current weight and see whether it meets the requirements for your gender to better calculate your needs.
12 cups
Hopefully thus answered your question and helped you!
Mind answering my question about the moon is the same as I did with you and your friend that I did you put in your mouth
B Osteoporosis, it’s chronic and you’re born with it so it’s not preventable
