Answer:
1) The food pyramid can't force Americans to make healthy choices but it encourages them to choose fruits and vegetables, along with lean protein, as the main part of their diet.
2) It emphasizes the need to reduce the amount of sugar and fats by putting those at the top of the pyramid, which is the smallest serving size you are supposed to consume each day.
3) It helps people see the importance of balance in their diet. We shouldn't eat all carbohydrates like bread or french fries, but also, just eating fruit or just eating salad wouldn't be healthy either. We need a variety of different foods from the food groups, in proportions that are represented by the food pyramid.
Explanation:
Recreational activities helps an individual in his or her development because these activities allows them to explore their knowledge and capabilities of the activities that they would like to learn and used of doing. It enhances their self-esteem and in the same time, it makes them gain abilities that they don't know that they are capable of. This allows them in developing as an individual because as they grow, they could learn new things and to be able to grow and shape their own selves as they develop new knowledge and capabilities.
