This is definitely false because it’s beneficial to stress
The ideal length of time for a cool down after an intense workout is about 3-5 minutes.
Answer:
high risk because you can pass sickness and dieses around
I was looking thru my old bio notes and I believe it’s caused by emphysema since it says that it’s caused by an irritant (like smoke)
Answer:
Fast glycolytic fibers use anaerobic metabolism to produce energy which is used by the muscle for high tension contraction but these muscles fatigue quickly.
- It has amount amount of glycogen and have very quick acting myosin ATPase.
Slow oxidative are known as resistant fibers which generates energy(ATP) by the help of aerobic system.
- It depends on the delivery of oxygen and have red fibers which is smallest of all the fibers.
- It is found in marathon runners and its main function is to maintain posture.
