Answer: Saturated and Trans fats.
Explanation: Saturated fats raise cholesterol levels, and Trans fats have lots of oil. Both can give you cardiovascular (heart) problems.
Because three-forth of sense of taste come from sense of smell.(Unfortunately, i don't know about voice)
Answer:
the most effective way is 1. Take a full day off between workout sessions
Explanation:
BUT they are all good ways to recover. so ima list in the order of best to worst
- Take a full day off between workout sessions
- Alternate daily activities to work other muscles
- Increase your potassium and sodium intake
- Get a massage to treat muscle soreness
I think it's CARBON DIOXIDE
I am not sure.