Answer:
It would be C. identify the consequences.
Explanation:
I know this because none of the other ones make sense and you wouldn't develop a plan unless you know the consequences and to execute something would be to do it so it wouldn't be that and you wouldn't identify another problem.
Can I get brianliest I need it to level up:)
Answer:
Im pretty sure its B Lasts a short amount of time before the aerobic process kicks in
Answer:
It would use it for energy
Answer: Aerobic Heart Rate Zone
This is the zone to aim for when training for endurance. It spurs your body to improve your circulatory system by building new blood vessels and increases your heart and lung capacity. Aiming for 20 to 60 minutes in this zone is believed to give the best fitness training benefits.
