Write down all your mechanisms for handling tough situations. Evaluate the ones that are most helpful and the ones that are the

Question

Jlenok [28]

2 years ago

10

Write down all your mechanisms for handling tough situations. Evaluate the ones that are most helpful and the ones that are the

most not helpful?

Health

1 answer:

pav-90 [236] · Answer 1 · 2022-10-24T07:38:02+03:00

Answer:one of my mechanisms for handling tough situations is writing down how i feel in a journal or in my notes app and listening to music

Explanation:

i would rather talk to my self about my problems because i don’t like expressing my feelings to others and i like to listen to music to drown out my thoughts