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Jlenok [28]
3 years ago
10

Write down all your mechanisms for handling tough situations. Evaluate the ones that are most helpful and the ones that are the

most not helpful?
Health
1 answer:
pav-90 [236]3 years ago
3 0

Answer:one of my mechanisms for handling tough situations is writing down how i feel in a journal or in my notes app and listening to music

Explanation:

i would rather talk to my self about my problems because i don’t like expressing my feelings to others and i like to listen to music to drown out my thoughts

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