I would say it’s the first answer! If they are both in their 70s then they are both becoming older and there health could be decreasing.
You can write letters to people, help them with homework, or just say little positive notes like "i like your shirt" or something like that. Little things make the difference.
teens should not be driving or drinking or using drugs neither should adults
Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation: