Physical health. To improve physical health, it is important to get at least 30 minutes to an hour of physical activity every day or at least 3-4 times a week. Physical activity can reduce risk of health diseases and even reduce stress which benefits your mental and emotional health. Also, by maintaining healthy physical health, it will also improve body image. Which gives you confidence. Confidence is important in your mental/emotional health because it’s important to feel good about yourself, and it benefits your social health because with confidence, you tend to become more outgoing or get along with people faster/easier.
Answer
I would say No, because you need to be working your muscles with weights or resistance to gain.
Explanation:
Everything. Everything in your life and some others is yours. Each choice leads to more. Every single thing you do, think about. or just do requires you to make a choice. This is why you can't blame others....you did it...
This is true. Severe allergic reaction can result in anaphalactic shock and death.
The answer is the second one, Increase weight
