The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396
False because kinetic means relating or resulting from motion (of a work of art)
Answer:
True, it will stretch your neck, spine and chest. Also if you look up "bridge pose" and try it yourself you can actually figure out what it stretches if you wanted :)
Answer:
In addition to improved mental health, seeking treatment can also lead to other benefits, as well. Good mental health can also positively physical health by improving sleeping habits, the immune system and lower pain levels.
Explanation:
See, if you don't brush your teeth regularly, they will rot and your teeth are so close to your brain that it won't make your brain feel any good at all! It can cause a lot of diseases!
