D in the morning, during this time you have been inactive for the past (hopefully) 8-9 hours or else you will be sleep deprived and your body is not at its 100%. Sleep deprivation could cause many disadvantages to your morning exercise and the day ahead. The most important is to start well rested and get at it with good stretching exercises and you will give your best to a better you. The hardest part about exercising in the morning is the mental battle that you will face with your "lazy self". The "lazy self" will keep pushing you to sleep more or eat that wonderful slice of cake from breakfast but you need to be able to battle this mental state and push towards a better you that only thinks of a healthier state.
Answer:
6.)No, because it could change my life forever. It could lead to Brain damage, Anxiety, Depression, and Other mental illnesses.
7.) a strong personal commitment
8.)Therapy or someone that has stopped using drugs and can help you too.
Explanation:
Is there a picture I should be looking at?
Answer:
Stigma can lead people with mental illness to be discriminated against and miss out on work or housing, bullied or to become a victim of violence. It can also mean they don’t seek treatment when they need it.
