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artcher [175]
3 years ago
13

Chris has been jogging and stretching daily. Analyze Chris' activities and determine the health related fitness components he is

most likely to improve. (2 points)
Body composition, flexibility, muscular strength
Cardiovascular fitness, body composition, muscular strength
Muscular endurance, flexibility, cardiovascular fitness
Muscular strength, muscular endurance, cardiovascular fitness
Health
2 answers:
Vladimir79 [104]3 years ago
6 0

Answer:

The answer is A, I believe

Explanation:

Stretching helps you get more flexible, jogging increases body composition and muscular strength.

Serggg [28]3 years ago
5 0

Answer:

D should be your answer

Explanation:

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