It would be most important for Eric to find out his <em>zinc, iron and vitamin B12 (or riboflavin) levels, and ensure that he is obtaining adequate amounts of these vitamins and minerals through vegetarian sources </em>.
A vegetarian diet is typically low in zinc rich foods, since meat, shell fish and eggs are the most abundant sources of zinc. In order to ensure that he obtains sufficient zinc, Eric should make sure he consumes vegetarian zinc sources such as legumes, lentils, dairy, nuts and seeds on a daily basis.
Since iron and vitamin B12 are also difficult to obtain from vegetarian sources, Eric should consume iron rich foods such as spinach, kale, whole grains, broccoli, legumes,etc., on a daily basis. As for vitamin B12, daily supplementation of 2.4 μg is recommended for vegetarians. Alternatively, riboflavin fortified cereals and grains are also recommended to meet daily riboflavin requirements.
A body of underground water, usually comprised of water saturated regolith, is permeable, and replenishes lakes and streams, is known as a aquifer.
Groundwater to be able to get into a rock with good porosity it must also have good permeability. For a rock to be permeable and for water to move through it, the pore spaces between the grains in the rock must be connected. Permeability is therefore a measure of the ability of water to move through a rock.
An aquifer is a body of rock and/or sediment that holds groundwater. Groundwater is the word used to describe precipitation that has infiltrated the soil beyond the surface and collected in empty spaces underground. There are two general types of aquifers confined and unconfined.
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Leprosy is a good example of a ring-like skin lesion
Answer:
A) Chlorophyll absorbs sunlight energy for photosynthesis. :)
Explanation:
To quote Nat Geo:
"Chlorophyll’s job in a plant is to absorb light—usually sunlight. The energy absorbed from light is transferred to two kinds of energy-storing molecules" :)
A strong incentive affects the Kendall's hunger drive.
<u>Explanation:</u>
Kendall was waiting in a line at a local coffee shop. She already had her breakfast for the day. The aroma of freshly baked bagels and muffins began to increase her hunger. Kendall faced a strong incentive affecting the hunger drive.
Imbalance of hormones like leptin and serotonin causes food cravings. After food consumption, endorphins gets released into the body. This is the reason for food craving and sometimes leads to addiction.