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kompoz [17]
4 years ago
7

According to the article, what are the four psychological factors that affect how well a person adheres to an exercise program a

nd which one is considered the most important?
Biology
1 answer:
vlabodo [156]4 years ago
3 0
The psychological factors which determine the adherence of a person to a physical exercise regime are:
Goal setting
Awareness of personality
Imagery
Arousal regulation and concentration
The most important from these is the goal setting. 

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