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kompoz
[17]
4 years ago
7
According to the article, what are the four psychological factors that affect how well a person adheres to an exercise program a
nd which one is considered the most important?
Biology
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answer:
vlabodo
[156]
4 years ago
3
0
The psychological factors which determine the adherence of a person to a physical exercise regime are:
Goal setting
Awareness of personality
Imagery
Arousal regulation and concentration
The most important from these is the goal setting.
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