An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
En carrera a pie, seis series de 200 metros con tres minutos de recuperación.
during the time cholera was a big issue, technology such as internet or computers didn't exist. Today, technology is what can help us access information from any place really fast.
EXACERBATION of side effects. You get double the side effects of sleepiness, dullness, dry mouth and impaired judgement. It is better to take an antihistamine alone or a cold medication preparation, which contains this. Do not take both. Also, take it at bedtime, so that it would help by causing sleepiness.
