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Serggg [28]
3 years ago
7

How does cardiorespiratory endurance affect your daily life

Biology
1 answer:
aliina [53]3 years ago
5 0
Cardiorespiratory endurance is the body's ability to carry out strenuous tasks such as exercise while maintaining adequate oxygen supply to the muscle and organ cells. This means that a person with high cardiorespiratory endurance will be able to carry out strenuous tasks more easily, while someone with less endurance is more likely to fail.
More importantly, a high endurance of the cardiovascular and respiratory systems helps prevent heart disease in individuals, which improves a person's overall health.
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Natali [406]
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vladimir1956 [14]
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4 years ago
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