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natka813 [3]
3 years ago
15

Please help PE ... Need to finish soon and I’m stuck

Health
2 answers:
arsen [322]3 years ago
7 0

True. True. False True True True False True False True True False

Elodia [21]3 years ago
4 0

Answer:True. True. False True True True False True False True True False

Explanation:

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Imagine you have two friends, Jose and Jessie. Jose is a gifted athlete, but Jessie lives a sedentary lifestyle. Jose and Jessie
makkiz [27]

Answer:

First of all, Jose and Jessie have a big difference when it comes to physical health and condition. Jessie is not able to perform the same exercises as Jose, neither the same intensity, and they cannot have the same goal.

So, for Jessie improve her flexibility we have to consider low intensity exercises, specifically, aerobic exercises, like walking, dancing, jogging at a low pace, pilates and yoga. Jessie, as a sedentary person most consider to do those aerobic activities three times per week, at least 30 minutes to ensure that she is demanding enough effort from her body, but all at low intensity.

In addition, before and after each session, Jessie must stretch her body, between 15 and 30 minutes, this way she will improve her flexibility and her energy level through aerobic processes.

On the other hand, Jose has to perform more intense exercises, which also involve aerobic respiration. When it comes to flexibility we consider aerobic exercises because they use oxygen as a source of energy, and this will also improve the endurance which is important to improve flexibility.

So, Jose can do Suicids Runs, which is a high performance exercises which sedentary people cannot do. These type of exercises will improve endurance and flexibility, because it will help to muscle elasticity. Also, Jose  will perform side lunges, jumping jacks, squats and push-ups, which are focused in specific part of the body.

For both, we recommend to ingest water-based diets, because it has big importance when it comes to flexibility.

8 0
3 years ago
Being sexually active can impact teenagers emotionally. Discuss one emotional impact of sexual activity.
Tatiana [17]
One emotional impact of active sexual impact would be pregnancy, young ones just rush into this and don't think about the consequences, as a result they fare badly and end up being parents at such young age or get abortions. 
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3 years ago
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The most immediate response to a high level blood sugur in a human is an increase in what
marissa [1.9K]

Answer:

Glucose

Explanation:

an increase in glucose is the reason for high blood sugar

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2 years ago
Hey guys, Deku here. Hope everyone's having a great day. I have a question for you all. "Why do people think Brainly is used and
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i dont think its cheating.

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if it was it would be BanNed from skools

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Michael is looking for fitness opportunities that would provide plenty of guided, one-on-one attention customized to meet his ne
Margarita [4]
It can be a home gym because during free time he can do it so it can give him good results.
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