Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise.
It increases HDL cholesterol, reduces LDL cholesterol, and reduces blood pressure.
1: Self Motivation 2: willingness to hard work 3: Organizational skills 4: Teamwork
Explanation:
Hope this answer helps. I hope it's in the order I put it in.
Answer:
Birth defects in the baby can occur if continued
Explanation:
Answer:
I think the answer is C
Explanation:
You shouldn't over continue to play even though it still hurts which gets B out of the way. You don't need to stop playing tennis completely because when you can get better you can play so it's not D. And only playing once a week could still cause injuries.
