Answer:
Self-treatment: Self- care steps that may be helpful in some less- serious cases:
Exercise daily
Maintain a positive attitude
Get enough sleep
Learn what triggers anxiety and alleviating it
Eat well- balanced diets
Practice relaxation techniques such as yoga
Stop smoking and consumption of caffeinated drinks
Explanation:
Anything that is repetitive can help. As long as you do something that makes your day steady, as in tapping your foot during something or twiddling your thumbs. AS long as there is something consistent it should help keep a balance.
You could take deep breaths and attempt to solve the problem yourself. You could also talk to someone who has dealt with similar problems in which they can help you solve your's. If that doesn't work, you could talk to your doctor about your stress so that he could prescribe you with a medication or a healthy lifestyle to help you with your stress.
Answer: This is an example of <em>tolerance. </em>
Explanation:
When a person has tolerance that means that they will need more of the substance to get them to same level as before. Many people grow an tolerance to certain prescription drugs, drugs, etc. A doctor can prescribe a new medicine or up dosages to help the patient not use more of the medication than prescribed.
For Tayla, this means she will have to have more of the substance to achieve the level she had before.
Answer:
<u><em>B and C</em></u>
Explanation:
<em><u>based on knowledge of nutrition
</u></em>
<em><u>based on knowledge of how foods affect people’s health</u></em>
