Answer:

Explanation:
Momentum is defined as mass in motion and it can be calculated by getting the product of mass and velocity.
P = mv
where:
P = Momentum
m = mass
v = velocity



So the answer is 
1. stay hydrated drink lots of water
2. eat healthy
Vitamin D is awesome to use when I need it
Keeping physical fitness fun, developing an interest in life sports, and registering for fitness programs.
-Mabel <3