<span>Low flexibility of blood vessels in the limbs & high blood presure
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TRUE. Anaerobic exercise refers to a short-lasting but a high-intensity exercise where the bodies demand for oxygen exceeds the supply. Examples of anaerobic exercise include heavy weight training, sprinting. swimming can either be aerobic or anaerobic depending on the intensity. in this case, i will classify it as anaerobic exercise because of its high speed at short intervals.
Hsve a good life like going to the pool and ect
Is it free choice answer or selecting the following?
