Answer: 1)Focus on your strengths. Focusing on your core values, beliefs and perceived strengths can motivate people to succeed, and may even buffer the negative effects of bias.
2)Seek support systems.
3)Get involved.
4)Help yourself think clearly.
5)Don't dwell.
6)Seek professional help.
Without a proper hair wash, bacteria can form in our hair. for some this could cause hair loss or extreme hair oils to become unmanageable
Physical effects of anger:
The brain shunts blood away from the gut and towards the muscles, in preparation for physical exertion. Heart rate, blood pressure and respiration increase, the body temperature rises and the skin perspires. The mind is sharpened and focused.
Steps you can take to manage your own anger:
Think before you speak. ...
Once you're calm, express your concerns. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.
When Working Out In Exercising in hot weather puts extra stress on your body. Wind chill extremes can make exercising outdoors unsafe even with warm clothing. Exercising in cold weather increases the risk of hypothermia
I think the correct answer from the choices listed above is option A. The transition stage of birth is characterized by the initial dilation of the cervix. <span>In the transitional phase, your cervix will open from 8 to 10 cm, which is the diameter that the baby’s head needs to pass through the birth canal.</span>
