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DanielleElmas [232]
4 years ago
13

What must you do if you plan to exercise every dau

English
2 answers:
KIM [24]4 years ago
8 0
Write it down in a planner and achieve the goal
attashe74 [19]4 years ago
4 0

Answer:

Cardio

Explanation:

If you want to exercise every day, schedule 30 minutes of cardio on five of the days. Exercise at an intensity that allows you to talk, but not sing. Perform a variety of cardiovascular exercises, such as riding a bike, speed-walking, swimming or exercising on the elliptical machine or stair climber.

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I swim for a club. I belong to this group because I have incorporated myself into its society. There is a 'hierarchy' that is based off of which group you are in (and those groups are based off of how good you are), and I am somewhere in the middle. In the swim team, you have to be a good sport, not cheat, and not bully anyone else. My role is the same as everyone else's: a competitor, and a friend. We respect eachother, while pushing ourselves furthur when we compete against eachother. We all have to try are hardest and do our best in every practice and competition. We have to keep our pool clean, and we have to respect the premises. The swim team is a major part in my life, as I have been swimming for 6 years. When I feel really angry, or stressed, putting all my effort into swimming helps. Swimming is an 'anchor' in my life, and the adrenaline rush I get while swimming is something I focus on when I feel really out of place.

5 0
3 years ago
Choose the best translation of the following sentence. I don't know your friend. No conozco a tu amigo. No conozco a tus amigo.
Shalnov [3]

The correct Spanish translation of the sentence "I don't know your friend" is "No conozco a tu amigo."

<h3>What is translation?</h3>

The translation is a process of changing the language of a sentence in order to facilitate the listener or reader to understand.

The sentence "I don't know your friend" can be translated into Spanish as "No conozco a tu amigo."

Therefore the correct option is a.

Learn more about translation here:

brainly.com/question/13345051

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C. three rows of blood thirsty teeth

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Explanation:

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An essential aspect of effective communication is
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Listening, lean in and show empathy for the speaker
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