Chronic disease generally are diseases that persist for a long time and usually cannot be prevented by the use of vaccines or by medications. These diseases are usually acquired through health damaging behaviors such as tobacco smoking, lack of physical activity and poor healthy habits. Examples of most commonly known chronic diseases are cardiovascular disease, stroke, cancer, diabetes and obesity. furthermore, chronic diseases are the main cause of adult deaths that happens around the globe. One must have a life style check in order to prevent such kind of chronic diseases.
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1st are body is positioned in a dumbell lifting and then 2nd we have to be straight and arms up
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Hydrological cycle. is the answer
Answer: cardio which is awesome
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