Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
Hope this helps, brainliest please?
Arteriosclerosis is a disease where the arterial walls become thickened, lose elasticity, and can restrict blood flow. It is also called hardening of the arteries and usually occurs in older adults.
Usually just considered an idea. Some say it's a theory, others a hypothesis. I feel like it's just an idea with NO facts whatsoever.
The correct answer is: <span>A. all components of health
Wellness includes various aspects of health including:
1. Physical Health- A person's immune functioning, whether or not they are suffering from illnesses, their body weight, lifestyles habits (smoking and alcohol use), etc.
2. Mental health- Their psychological health, stress levels, ability to cope with situations, etc.
3. Social component- Whether they have social support, a good family environment, etc. </span>
