Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Explanation:
They have lots of vitamins and minerals
<span>It
is safe to swim in pathogen-contaminated water as long as you do not
swallow any of the water.
-False
</span>
Answer:
no
Explanation:
I think so because it makes no sense unless you eat a giant 11pound meatball