<span>The answer is letter D. <span>
<span>Static
stretches are part of an effective cool down because it can help increase range
of motion in joints. It is advisable to perform static stretches after a
workout because it reduces the chances of getting muscle pains, it increases
the blood flow to surrounding joints of the body, and it removes lactic acid
build-up within the muscles. Never stretch a cold<span> muscle
before a workout because this may lead to injuries. It is always an important
part of a training regimen and should not be taken lightly by individuals as to
prevent injuries and improve performance.</span></span></span></span>
<span> </span>
Answer:
Immuizations can prevent certain diseases by helping your body fight the disease. It makes your body think it is being attack by a certain disease. Then your body creates a defense against it to fight the disease off.
Explanation:
Answer:
I think both reach these target heart rate ranges, since 144 beats would enter the ranges of san jose and Marissa, in the event that when the activity ceases these beats fall 20 beats per minute, then both would be outside the aforementioned range.
Explanation:
The target heart rate is the ideal rate that is sought to be achieved during physical activity, according to what was asked, athletes who are very well trained achieve up to physiological bradycardia for having good target heart rates.
The number is the National Drug Code.
