Swimming burns more calories per hour than aerobics and cycling.

Health

2 answers:

CaHeK987 [17]3 years ago

8 0

the answer is true i just took the test

faltersainse [42]3 years ago

7 0

Is this a true or false question? If so, the answer would be false.

While Swimming has many benefits, it does not burn the most calories. It provides a full body work out and goes easy on your joints. However, in order to burn a ton of calories, you need to sweat. Running at 7mph for one hour will help you burn about 700 calories, while swimming at 50 yards-per-minute burns about 550 per hour.

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