1. Identify your goal: "Make people like you"
2. Gather information: Drugs are unhealthy, you don't want to use them etc.
3. Consider the consequences: Potential addiction, make people think you're cool, health issues, arrest
4. Make the decision: Take the drugs/Don't take the drugs
5. Evaluate decision: Are you pleased with your choice? Do people like you more or hate you more? Are you happy with yourself? What was the outcome?
(Use this frame but in more detail with full sentences)
Answer:
it took a long time to write lol
Explanation:
Physical health is how healthy you are on the outside. For example, having a healthy body weight. 5 ways to become or remain physically healthy are by eating healthy foods, exercising on a regular basis, eating smaller proportions, drinking lots of water and remembering to not give up.
Mental health is how you are on the inside. 5 ways to remain mentally healthy are by, believing in yourself, not giving up, remembering your goals, care about yourself and love yourself.
Social health is your relationships with other people.
5 steps to healthy decision making are, thinking about your actions and ask these questions, " how will this help me? Will this hurt me or help me? will this hurt others or myself?"
hope it helps :3
They help because you have accurate, up to date knowledge about yourself and your health, therefore, lowering your risks of becoming infected or sick.
