3 years ago

Regular exercise helps prevent back injuries True or False

Health

2 answers:

Firdavs [7]3 years ago

3 0

I think it would be false

VMariaS [17]3 years ago

3 0

This would be true!

Regular exercise actually helps a lot of things.

- improves blood circulation

- decreases chances of cardiovascular diseases

- gives more energy

- and helps prevent all kinds of injuries (like back injuries) by keeping your bones healthy and strong.

Good Luck! :)

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