Answer:
low fat yogurt
Explanation:
Yogurt contains high amounts of nutrients to encourage, like protein, calcium, potassium, vitamin D, and magnesium
Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
a, because exercise doesn't just aid the prevention of certain diseases, it helps prevent many diseases. i would've chosen d if it wasn't so specific but a is the correct answer.
Exercise, Chew Gum, Participate in events or hang out with friends.
