Lifestyle is an important factor in health. Lifestyle choices affecting someone physical fitness. This is one of many factors of physical fitness that we can control.
Eating fast food, smoking cigarettes, avoiding physical activity and skipping breakfast are lifestyle choices that have negative effects on your health. Lifestyle choices that have positive effects are exercised regularly, eating more fruit and vegetables, have enough rest and sleep, avoiding eating junk food.
<h3>Further explanation
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Here some example of lifestyle choices that positively or negatively affect physical fitness:
- Regular Exercise: In order to gain physical fitness you should exercise regularly. It is recommended to exercises for 75 minutes a week, you can combine moderate-intensity exercise with vigorous-intensity exercise. Walking, jogging, play tennis, swimming and biking are some of the exercises that increase the work of the heart and lung.
- Eating healthy food: a well-balanced diet and nutritious food improves our wellness. Poor nutritious will increase your health problem like cardiovascular, malnutrition or overweight.
- Have enough rest, sleep, and relaxation: to gain physical fitness we need enough rest and relaxation. Lifestyle choices may effect on sleep. Sleep disorders have several social, psychological, economic and health consequences
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- Manage stress and tension by going for a vacation and have some leisure time, have a work-life balance. Neglecting leisure can bring negative consequences.
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Keywords: physical fitness, lifestyle, factors of physical fitness
the only one I know is early breast cancer
B. Your answer is <span>Auscultation</span>
Answer:
There is 2 sides to doing a full body workout in the morning. One would be that it would be the best because it would wake you and ur body up and make you ready for your day and feel more energetic and more accomplished. However the other side is no because it does have the risk of you possibly of you getting a injury because you might do the workout before having something to eat which might make you feel sick and could have the possibility of you tear or pulling a ligament if you don't stretch.
After a permanent pacemaker insertion the client should avoid undergoing <u>magnetic resonance imaging (MRI)</u>.
<h3>What is a permanent pacemaker insertion?</h3>
A pacemaker insertion is the implantation of a small electronic device that is usually placed in the chest, below the collarbone to help regulate slow electrical problems with the heart
For a nurse that is providing discharge instructions to a client after a permanent pacemaker insertion. The safety precaution the nurse will communicate to the client is for him/her to avoid undergoing magnetic resonance imaging (MRI).
Thus, after a permanent pacemaker insertion the client should avoid undergoing <u>magnetic resonance imaging (MRI)</u>.
Learn more about pacemaker insertion here: brainly.com/question/10684751
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