Answer:
<u><em>Static </em></u>stretching
Explanation:
Static stretching <em>is a stretch that is kept for a duration of time, in a difficult yet relaxed position, generally around 10 and 30 seconds. </em>
This stretching is considered one of the most popular types of stretching used in overall fitness or health and is considered safe and effective for overall mobility improvement.
Knowing how do the activity over time
Vagina, Cervix, Uterus those are the main ones but there are so many
Answer:
Rephrase rather than repeat, if the person doesn't understand what you're saying. Use non-verbal communication to help (eg pointing at a picture of someone you are talking about). If the person becomes tired easily, it may be better to opt for short, regular conversations.
Explanation:
To rotate players through positions so everyone gets a turn. That way nobody gets left out.