1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Contact [7]
3 years ago
6

What is some good abb workouts

Health
2 answers:
Margaret [11]3 years ago
7 0
Do some crunches
make sure you are eating protein after every work out
kicyunya [14]3 years ago
7 0
Planks and russian twists
You might be interested in
Parts of our bodies that must be coated with fats to remain healthy
podryga [215]
"Why do we need fat?
Virtually all natural foods contain some fat. It is in foods because both plants and animals use fats as the most economical way to store energy. It is needed for their growth, development and function when there is a shortage of food supply (or a shortage of sunlight in the case of plants).

Certain specific dietary fats have other essential functions. We are much like other animals so we do actually need some fat from our diet to survive. And while in general, as with most things, too much fat is bad, a certain amount is perfectly compatible with good health.

What is fat for?
A source of energy – Our body uses the fat we eat, and fats we make from other nutrients in our bodies, to provide the energy for most of our life-functions
Energy store – The extra calories that we consume, but do not need to use immediately, are stored for future use in special fat cells (adipose tissue)
Essential fatty acids – Dietary fats that are essential for growth development and cell functions, but cannot be made by our body’s processes
Proper functioning of nerves and brain- fats are part of myelin- a fatty material which wraps around our nerve cells so that they can send electrical messages. Our brains contain large amounts of essential fats
Maintaining healthy skin and other tissues. All our body cells need to contain some fats as essential parts of cell membranes, controlling what goes in and out of our cells
Transporting fat-soluble vitamins A, D, E and K through the bloodstream to where they are needed
Forming steroid hormones needed to regulate many bodily processes"
6 0
2 years ago
What are 2 short term and 2 long term effects on the brain, body or mind when taking drugs?
babymother [125]

Answer:

Short-

1. grogginess

2. fast heartbeat

Long-

1. Increased risk of stroke/heart attack

2. hair loss, eyesight decrease, bad teeth

Explanation:

4 0
3 years ago
Stress hormones tend to increase metabolism needs of the body because they
aalyn [17]
<span>because they can accelerate heart rate, increase muscle tension, elevate blood pressure</span>
6 0
3 years ago
Which of the stretches can be harmful?
vova2212 [387]
Pretty sure it could be head circles because your neck is really delicate and if something happens, you could get seriously hurt or disabled from moving. (Sorry if I’m wrong, I’m no doctor)
3 0
3 years ago
Guys i could get this girl if i wanted...what yal think should i get her
ZanzabumX [31]

Answer: You should get her a brown teddy bear, and give her one of your hoodies :D

8 0
2 years ago
Other questions:
  • Define the term nutrition
    8·2 answers
  • Which is a disorder in which intense fear keeps a person from functioning normally?
    13·1 answer
  • William is an 80 year old man that is recovering from a recent stroke. He has experienced urinary incontinence. This means that
    14·1 answer
  • Which of the statement is a myth about parenting?
    10·2 answers
  • Why is typing speed important in the medical office?
    11·2 answers
  • When using self-calming techniques, it is important to breathe from the diaphragm.
    15·1 answer
  • Explain skill related components of fitness and how they improve performance. Give specific examples of each. Im having trouble
    9·1 answer
  • 01 - As Artes marciais além de uma forma de luta, envolvem o que através dos ensinamentos?
    14·1 answer
  • Reflecting on food environment ?<br> Answer please
    6·1 answer
  • 1.5 Advise your friend on how to effectively deal with stress resulting from failing a<br> grade.
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!