1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
4vir4ik [10]
3 years ago
12

Below, write your personal goal(s) for resistance training. Then, list the 15 exercises you've selected to help you reach your g

oal(s).
Health
1 answer:
Nezavi [6.7K]3 years ago
5 0

Lose 10 pounds

Be able to run a mile in 6 minutes


Excercises:

Burpees

Pushups

Squat jumps

Treadmill intervals of 2 min.

Core:

Dead bugs

Plank

Side Plank

Bucycles

Scissors

Up up down downs

Mountain climbers

Power V hold for 1 min

Lemon squeezers

Russian Twist

Russian twist w/ weight

PLS MARK BRAINLIEST. also im on a challeng to see how many friends i can get on brainly so pls friend! THX!


You might be interested in
The standing lateral raise is a muscular resistance exercise that primarily works which muscle group?
lara31 [8.8K]
It works the Triceps aka the Shoulders
8 0
3 years ago
Which of these statements is NOT true?
Margaret [11]
B. more teens have unprotected sex when drinking alcohol
7 0
3 years ago
What environment problem have you already seen or experienced​
Yuki888 [10]

Answer:

Hey mate......

Explanation:

This is ur answer.....

<em>Major current environmental issues may include climate change, pollution, environmental degradation, and resource depletion. The conservation movement lobbies for protection of endangered species and protection of any ecologically valuable natural areas, genetically modified foods and global warming.</em>

Hope it helps!

Brainliest pls!

Follow me! :)

6 0
3 years ago
Which action is most likely to cause stress?
const2013 [10]

i would think it would be A because sometimes the deadlines for things are to close and it could make you feel overwhelmed

6 0
3 years ago
Which of the following is an accurate criticism of social-cognitive theory?
Ksju [112]

It is an accurate critique of sociocognitive theory to say that sociocognitive theory explains behavior on the basis of the environment alone.

<h3>What does Social Cognitive Theory say?</h3>

The Social Cognitive Theory follows two distinct paths:

  1. one that seeks to clarify the "basic mechanisms that govern human functioning"
  2. and another that seeks to elucidate the "macroanalytic functioning of social factors in human development, adaptation and change".

With this information, we can conclude that it is an accurate critique of sociocognitive theory to say that sociocognitive theory explains behavior on the basis of the environment alone.

Learn more about sociocognitive theory in brainly.com/question/26425192

#SPJ1

3 0
2 years ago
Other questions:
  • Nondangerous body fluids include all of the following except:
    8·2 answers
  • What is the major differences between using machine
    12·1 answer
  • WILL UPVOTE EVERY ANSWER! MULTIPLE CHOICE QUESTION! 5 QUESTIONS!
    8·1 answer
  • List four (4) vigorous activities (aerobic or sports/recreation) that will improve cardiorespiratory endurance.
    6·2 answers
  • The health triangle is made up of (Choose all that apply)
    9·1 answer
  • Encoding or _ a computer files makes it safe for electronic transmission so that unauthorized parties cannot read it
    11·1 answer
  • Who is the 13th best footballer of arsenal of all time​
    5·1 answer
  • Three alternatives to raising a child include safe surrender, adoption, and
    14·2 answers
  • Name a sport and describe the offensive objective.
    7·1 answer
  • Why is it necessary to clean water for drinking?
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!