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Evgen [1.6K]
3 years ago
15

!!!!PLEASE HELP ME I WILL GIVE OUT BRAINLIEST!!!!

Health
2 answers:
katovenus [111]3 years ago
8 0

Answer:

Explanation:

Exercise improves your strength, flexibility, and posture, which in turn can help with your balance and coordination, and reduce your risk of falls. Strength training can also help alleviate the symptoms of chronic conditions such as arthritis.

kotykmax [81]3 years ago
4 0
The person before me definitely has the right answer
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