Cross Train and keeping the intensity consistent are the correct answers. If you're training at high intervals and cross training you will work through the plateau.
Hope this helps!
Answer:
Explanation:
The body's energy supply is met by the metabolism of glucose in cells using oxygen. The problem with Lucille's respiratory and circulatory system can make it difficult for her to take part in a soccer game because the needed energy would not be available for her to participate in the game.
Answer:
Just ignore her/him and don't talk with her
Answer:
A- abdominal
Explanation:
abdominal exercise
Crunches are exercises which target the rectus abdominis or the '6-pack muscles' that run along the front of the torso
