Answer:
are there options. improve respiratory strength and endurance.
Answer:
The bones of the foot and leg are especially prone to hairline fractures. These bones absorb a lot of stress during running and jumping. Within the foot, the second and third metatarsals are most commonly affected.
Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
Answer:
The alimentary canal (also called the digestive tract) is the long tube of organs including the esophagus, the stomach, and the intestines that runs from the mouth to the anus.
Explanation:
Answer: Anxiety around crowds can happen to people who have issue's with claustrophobia. It can also happen to people who are not comfortable around a crowd of people. Being shy however, is different. People can be shy around a crowd of people, but they can grow out of it or they can make a change to not feel as shy.
I hope this is helpful. :)
