1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
U cant adapt to chemical changes
Answer:
Una articulación, en este marco, puede ser el vínculo que se establece entre dos piezas y que posibilita el movimiento de ambas. ... En el ámbito de la anatomía, se llama articulación a la unión móvil o fija que establece un hueso con otro, con un cartílago o con los dientes.
When we are little we see the way our parents or elders act and that tells our brain that is the correct way to act. As we grow up the things they tell us we will become is what we think will happen and so we do that in fear that we will disappoint them.
