Atrophy, hope this helps :)
Hhmm,well,i will have to go with number 1.
Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease. Get regular exercise.
B. taking excessive supplements
Yes but sometimes it depends if they see signs of abuse
