D . None of above everyday lifestyle choices affect your physical fitness
The answer is A. In General, people accomplish less when practicing good human relations
That statement is simply wrong. Human is a Social animal. We are not made to live in this world alone. That's why we have to practice good human relation.
People tend to accomplish MORE if we practice good human relations ( building connection, have a good customer service, Have a better social circle, etc)
Answer:
Women tend to reduce body fat as a result of strength training
Explanation:
Strength training involves the performance of physical exercises which are targeted at improving strength and endurance. It is necessary for women to develop and maintain strength as they get older so as to prevent injury and stave off bone loss and osteoporosis. Strength training does not only strengthens muscles, but also the bones that support the muscles also.
Muscular strength is how much you can lift/push/pull, ect. Muscular endurance is how long you can do something with your muscles. Like if you have to put your are straight out in front of you and hold a 25 pound dumbbell. Your will get tired and give out. the more Muscular endurance you have the longer you can do something with your muscles.
