Question

Which of the following activities BEST describes proprioceptive neuromuscular facilitation?

Answer 1

I believe the answer would be: B

Because, proprioceptive neuromuscular facilitation is a method of stretching muscles to maximize your flexibility. This is usually done with a partner and involves series of contractions as well as relaxations. 

Hope this helps

Answer 2

Answer:

B.The stretch involves using a partner to apply force against your contraction.

Explanation:

The proprioceptive neuromuscular facilitation is a method used in muscular rehabilitation, it involves a partner helping you applying forca agains your muscular contaction in order to extend more the muscle and with this gradual movement taht estimulates the nerves and neuromuscular receptors in an attempt to make a more effective movement.