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Blizzard [7]
3 years ago
10

You're about to start a new fitness program that involves interval training. What is a tip to follow to help prevent injuries?

Health
2 answers:
yan [13]3 years ago
6 0

Answer: c repeat the exercises daily for weeks so your body gets used to it.

Explanation: Your body might not react to a new exercise quickly so there is a need to repeat the same exercise weekly.

marysya [2.9K]3 years ago
3 0

Answer:

C is the answer

Explanation:

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