Listening to music during exercise could lead to a better workout, scientists say. ... Listening to music while exercising can release feel-good chemicals in the brain — such as dopamine and opioids — that may boost your mood, dull pain and make you less tired, scientists say.
You should be educated on the current pandemic, so you can make sure you're keeping yourself and others safe. Wearing a facial covering prevents spread of the disease, lowering the virus rate. Constantly wash your hands and the surfaces that are frequently touched to avoid getting sick.
