Genetics are an undeniable factor in how easy it will be for some people to pack on size
Answer:
Explain whether or not you feel you eat/drink healthy on a daily basis. Does what your eating/drinking agree with your lifestyle.
Phenomenon of transference is a recognized component in Psychoanalysis
Phenomenon of transference is an unconscious redirection of feeling from a person towards another subject or object.
For example, someone could experience unconscious affection towards someone that remind him of his mother
This kind of thing is covered in psychoanalisis
Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
