Number of people on the heat monitor is normally do to the patient either having a heart attack or having had a heart attack in the past do to heat problems of stress.
Twist your shoulders and neck (not at the same time) until you hear a popping sound the same thing works for fingers
Moods such as tension, fatigue, anger and vigor are all positively affected by exercise. Exercising can improve the way you perceive your physical condition, athletic abilities and body image. Enhanced self-esteem is another benefit.
