The second point seems intuitive but there is a surprising lack of evidence showing that the increase in muscle size contributes to an increase in voluntary strength. If individuals increased both muscle size and strength, the conclusion is often that muscle growth played a role.
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What are the options? . calories are expended through any activity that involves work
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located in the same place
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im pretty sure it is diets
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Biological determinants such as hunger, appetite, and taste
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hope this helps