Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
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<h2>Question</h2>
The more physically fit you are
<h2>✒ Answer</h2>
D. the lower your resting heart rate
<h3>Full sentence</h3>
The more physically fit you are the lower your resting heart rate
Answer:
If air is polluted, the air contains harmful gases and health status become poor. In contrary, if environment is clean and fresh, the health will be good. Therefore, health, population and environment education are interrelated in physical aspect. Health, population and environment are integrated terms.
Answer:
Force out. ... A force out (aka force play) is made when a baserunner is forced to leave his base when the batter becomes a baserunner himself, and a fielder successfully tags the next base before the runner can reach it.
Explanation:
One role of vitamin D is to help your skin gain strength. By this way you might hear the sun is a good source of vitamin D because its true and it helps your skin be healthier
