Answer: Absolute Method
Explanation:
Absolute method is the method to access muscular endurance in which the weight is adjusted according to the individual's strength ability.
Muscular endurance can be defined as the muscles's ability to generate the sub maximal force for a certain period of time.The wight is adjusted according to the person ability and the endurance is calculated by the using the absolute method.
Hence, the correct answer is option A
Answer:
shrugs and grip exercises doesn't use core
Answer: 2. Briefly describe an experience in your life with an effective leader. Include the traits, characteristics or mannerisms they displayed that made them effective. Provide some examples to support. (5 points)
<span>Bacteria, and other harmful organisms, need time, and food to grow; but they do not grow well when the temperature of the food is colder than 41° F (7°C) or hotter than 135°F (60°C). Brainliest would be appreciated :)</span>