Answer
2 cups raw spinach, 1 medium pear, 1 medium white potato
Explanation
Vitamins are group of compounds which are extremely important for normal growth and nutrition which are required in small quantities in the diet because they cant be synthesized by the body and an excellent source of vitamin is spinach which contains vitamin K, vitamin A, vitamin B2, vitamin 6 vitamin C and vitamin E. Pear provides 12% of vitamin C, and in addition it contains some amounts of potassium and smaller amounts of calcium, iron, magnesium e.t.c which are considered as minerals, while white potato has nearly half value of vitamin C.
The answer to this is A. Puberty.
D- hip pedometer need to be attached on the waist
<span>Baked potatoes help boost your intake of potassium. A healthy diet provides you with essential minerals: chemical elements that your tissues need to function properly. Potassium is a major mineral -- a mineral you need in relatively large amounts -- while iron is a trace mineral, required in very small amounts. </span>
If you are asking what one serving size in cups of brown rice is the answer is 1/2 cup.
If there are 40 servings per container of rice and 20 cups you would simply divide