CARBOHYDRATE INTAKE, HORMONE PROFILES ,<span>TRAINING VOLUME ,GUT HEALTH ,QUALITY OF PROTEIN, AND CALORIE INTAKE</span>
For a 2,000-calorie diet -- the recommended amount for moderately active teenage girls -- 25 to 35 percent of daily calories would equal approximately 55 to 75 grams of fat per day. Moderately active teenage boys need 2,600 calories per day, on average, making their daily fat requirement between 70 and 100 grams.
Answer:
Yes you should increase how much you drink because you could get sick and get dehydrated.
Guidance can be considered as a multitude of behaviors that parents exhibit towards their children. Parents often guide their children in different aspects of life which enables the children to grow up more successfully into healthy and responsible adults.
An example is when the child needs guidance on deciding which school he should chose and his parents tell him what school he should chose in the end.
<span> HERES FIVE FACTOR THAT HAS THE GREATEST IMPACT ON FLEXIBILITY?
1.Joint structure. There are several different types of joints in the human body. 2.Age & Gender.ROM and flexibility naturally decreases as you get older.
3.Connective Tissue.Deep connective tissue such as fascia and tendons can limit ROM. ...
4.Muscle bulk
5.Proprioceptors.
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