Question

Taking care of yourself, building a support system, and taking action are good ways to _____.

Answer 1

Answer: building relisistens

Explanation: because you are doing something good instead of focusing on other things

Answer 2

Answer:

Build Resilience.

Explanation:

A proper answer is resilience.

Resilience is the ability of endure negative experiences. It's the power of go back to a neutral and healthy posture, after adverses situations. There are several ways to be resilient:

Do not think about solving a problem if you are still emotional affected by the situation.

• Learn how to master your emotions.
• Build a supportive way to stay always tough.
• Keep working, keep improving, take massive action.
• Reward small wins always help to condition yourself.
• Think and write your purpose, what are those meaningful experiences to you.
• Build healthy relationships. Trustful people always will help you to improve and overcome adversity.